101 Ways to Lower Your Cholesterol

Easy Tips that Allow You to Take Control, Reduce Risk, and Live Longer
Product Number: EB00695116
Released: Feb 17, 2017
Business Term: 1 Year
ISBN: #9781440513077
Publisher: Adams Media
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Description

Today, more than ever, people are thinking about their cholesterol levels. But the resources they've had to help them be healthy were intimidating and expensive-until now. This guide is the non-intimidating, easy-to-follow, one-stop resource for managing and maintaining healthy HDL, or "good" cholesterol levels. From recognizing the risks of high cholesterol and artery blockage to creating a sound diet and exercise plan, this is a comprehensive yet uncomplicated guide. In bite-sized tips, it provides the keys to lowering the risk of heart disease-the leading killer of men and women in the United States. Helping you take the steps you need to live a healthier lifestyle, this tip-based book is the ultimate collection of life-saving suggestions for anyone affected by bad cholesterol.

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Genre: Self Help
Original Publish Date: Nov 18, 2009

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