The Everything Pre-Diabetes Cookbook

Includes Sweet Potato Pancakes, Soy and Ginger Flank Steak, Buttermilk Ranch Chicken Salad, Roasted Butternut Squash Pasta, Strawberry Ricotta Pie...and hundreds more!
Product Number: EB00695903
Released: Feb 17, 2017
Business Term: 2 Year
ISBN: #9781440572241
Publisher: Everything
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Description

The delicious way to reverse your diabetes risk! A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In The Everything Pre-Diabetes Cookbook, you'll find more than 300 recipes for delicious, healthy meals the whole family will love. Also included is a 10-week diet and exercise plan that will help you lower your diabetes risk. Registered dietitian Gretchen Scalpi has compiled 300 meals that are as tasty as they are healthy, including: -Berry puff pancakes -Fresh baja guacamole -Chipotle chicken wrap -Stir-fried ginger scallops with vegetables -Homemade macaroni and cheese -Rich and creamy sausage-potato soup -Chocolate cheesecake mousse -Cranberry pecan biscotti Armed with this expert guide, you can recognize your unhealthy eating habits, find new healthier ways to prepare your favorite dishes, and stop diabetes in its tracks!

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Author(s): Gretchen Scalpi
Genre: Cooking, Self Help
Original Publish Date: Dec 11, 2013

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