Kick your sugar habit with easy and delicious recipes! Got a sweet tooth? You're not alone. Americans consume more than 90 pounds of added sugar per person, per year-that's twice as much as the recommended amount! Sugar isn't just bad for your waistline, either. Some scientists now believe that sugar itself is toxic; excess sugar is linked to diabetes, heart disease, and chronic inflammation. So what's a sweet lover to do in this overly sugared society? The Everything Naturally Sugar-Free Cookbook gives you reasonable, delicious strategies to eliminate refined sugars from your diet. You'll never miss the processed sweeteners in these irresistible, all-natural recipes: -Almond Poppy Seed Muffins -Cinnamon Kale Chips -Honey Mustard Dressing -Maple-Glazed Salmon -Pumpkin Pecan Pasta -Chocolate Cream Sandwich Cookies -Frozen S'mores -Salted Honey Caramels With 300 delicious, easy-to-make recipes for every meal of the day, you'll improve your health the natural way-and kick your sugar habit for good!
by Frederick Forsyth
by Mark Forsyth
by Kate Forsyth
by Marilyn Forsyth
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