The Everything Guide to Adrenal Fatigue

Revive Energy, Boost Immunity, and Improve Concentration for a Happy, Stress-free Life
Product Number: EB00700125
Released: Mar 14, 2017
Business Term: 2 Year
ISBN: #9781440588006
Publisher: Everything
Please log in to view pricing

Description

Reset your diet and reclaim your health! In our super-busy society, it's easy to become overwhelmed. Long work hours, home and family obligations, and everyday stress can make anyone feel tired. Add to that relationship problems, serious illness, or a family crisis, and the flood of stress-related hormones can put some people into a state of constant fatigue. This is known as adrenal fatigue. Adrenal fatigue syndrome affects the adrenal glands' ability to regulate hormones, resulting in body aches, sleep disturbances, and digestive problems. The Everything Guide to Adrenal Fatigue offers a natural lifestyle plan to identify symptoms, calm adrenal glands, and restore energy levels. You'll find more than 100 low-glycemic recipes to help reverse adrenal fatigue, including: -Almond Joy Smoothie -Mini Quiche -Pork Chops with Balsamic Glaze -Mediterranean Seafood Soup -Chipotle-Lime Mashed Sweet Potatoes -Vanilla-Poached Pears Using the information and techniques in this guide, you'll be able to create a personalized nutrition plan guaranteed to return your body to a state of balance and health.

x-large
Author(s): Maggie Luther
Genre: Self Help
Original Publish Date: Jun 12, 2015

Sign up for our email newsletter