Get It Done When You're Depressed

50 Strategies for Keeping Your Life on Track
Product Number: EB00633231
Released: Feb 03, 2016
Business Term: 2 Year
ISBN: #9781440631931
Publisher: Alpha
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Description

Shake the blues away. Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You're Depressed is to break this cycle. Readers will learn: - How to prepare yourself mentally for working while depressed - How to structure your environment so you can work more easily - How to work with others - How to prevent depression

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Original Publish Date: Jan 02, 2008

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