Psychology Today

Breaking the Bonds of Food Addiction
Product Number: EB00633371
Released: Feb 03, 2016
Business Term: 2 Year
ISBN: #9781440696336
Publisher: Alpha
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Description

From Alpha Books and Psychology Today magazine comes expert advice that explains the whys and hows of food obsession and compulsive overeating. Readers will gain the background and tools needed to fashion a plan for happier, healthier living and help themselves out of compulsive overeating-starting right now. It also shows readers how to work out individual food issues, move beyond addiction, and maintain a healthy, lifelong relationship with food. * More than 135 million Americans are estimated to be either overweight or obese * American Journal of Clinical Nutrition reported that Americans spend nearly $45 billion annually on weight-loss products and services and the American Dietary Association indicates that 65% ofall women are currently dieting or plan to start a diet in 2004

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Author(s): Susan McQuillan
Original Publish Date: Dec 07, 2004

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