Superhealth

6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life
Product Number: EB00393993
Released: Jun 05, 2014
Business Term: 2 Year
ISBN: #9781440697784
Publisher: Berkley
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Description

A step-by-step guide to a healthier life from the New York Times bestselling author of SuperFoods RX Eat more sumptuously than ever before-chocolate, red wine, fresh nut butters, gourmet tea-with this simple guide to a six-week program that will transform your life. Dr. Steven Pratt explains how you can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients-including the newest SuperLongevity Nutrient, Vitamin D-to your diet. Enjoy all of the variety you crave while edging bad, disease-causing eating and lifestyle habits out of your life forever with Dr. Pratt's balanced system.

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Genre: Self Help, Cooking
Original Publish Date: Dec 26, 2008

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