Menopause Confidential

A Doctor Reveals the Secrets to Thriving Through Midlife
CD - unabridged
Audio (6 discs)
Product Number: DD28654
Released: Sep 20, 2016
Business Term: Purchase
ISBN: #9781441714763
Narrator/s: Tara Allmen
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Description

An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field.The physical changes that occur after women turn forty are unavoidablea€"and can be unnerving. Menopause affects every aspect of lifea€"from sex and sleep to mood and mental clarity to weight and body temperature. While there are a number of resources available, many are confusing and contradictory. Now, Manhattan gynecologist Dr. Tara Allmen, an experienced, nationally board-certified menopause practitioner and the recipient of the 2015 Doctor's Choice National Award for Obstetrics & Gynecology, shares her knowledge to help women be their happiest and healthiest, and turn this challenging time into an exciting one.Written in her effervescent yet assured voice, Menopause Confidential provides simple strategies and cutting-edge information on hormonal changes and the symptoms of perimenopause and menopause; the health risks associated with midlifea€"from cutting through the conflicting opinions and advice about health screenings (Do I really need a colonoscopy? How often should I get a mammogram?) to common medical conditions, such as osteoporosis; various remedies, both allopathic and natural, to combat symptoms and empower women to make the best choices for their individual needs; and practical tips and resources for mitigating the effects of menopause. Fifty-one-year-old Dr. Allmen knows firsthand what women are going through, and shares stories of her own personal travails and solutions. Women can't turn back the clock, but they can take control of their health and flourish in midlife. Menopause Confidential encourages them to be informed, be proactive, and be their greatest selves.

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Author(s): Tara Allmen
Genre: Self Help

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Menopause Confidential
Product Number: BX00057740
Product Number:Z100114951
Product Number:DD28654

All formats/editions

eAudio
x-large
Author(s): Tara Allmen
Narrator(s): Tara Allmen
Genre: Self Help, Science
Product Number Z100114951
Released: Sep 20, 2016
Business Term: Purchase
ISBN: #9780062563002
eBook
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Author(s): Tara Allmen
Genre: Self Help, Science
Product Number EB00630713
Released: Sep 20, 2016
Business Term: 26 Circ
Publisher: HarperOne
ISBN: #9780062447296

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