Change Your Reality, Change Your Life

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Author(s): Robin McKnight
Genre: Self Help
Original Publish Date: Mar 15, 2011
Product Number: EB00577122
Released: Sep 25, 2014
Business Term: 2 Year
ISBN: #9781451643695
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Description

Change Your Reality, Change Your Life is based on the idea that life experiences are subjective and can be altered to create a better personal reality. Written for a general audience, the book helps readers tap into the mind's ability to create new thoughts, improve mental wellness, and move to a new, more joyful place. Once readers become more aware, they can develop better coping skills to maintain a positive life outlook. Practical, creative, and easy meditations, affirmation, techniques, and exercises gently guide the reader through the process of self-discovery.