Raw Awakening

Your Ultimate Guide to the Raw Food Diet
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Author(s): Kristen Suzanne
Genre: Cooking, Self Help
Original Publish Date: May 25, 2012
Product Number: EB00045722
Released: May 25, 2012
Business Term: Purchase
ISBN: #9781452116426
Publisher: Chronicle Books LLC
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Description

Raw food is energizing people around the world. Eating raw no longer means consuming carrot sticks and boring fruit plates—it's a whole new cuisine and lifestyle. Featuring the same fun and passionate style that has made hers one of the most popular raw food blogs, chef Kristen Suzanne takes readers step by step through the raw food lifestyle: equipping the kitchen, grocery shopping, eating out, dealing with setbacks (and family members!), improving digestion, and losing weight, until eating raw becomes second nature. Plus, the book features 50 fabulous recipes—no cooking required!—for treats like sprouted protein bars, lasagna, soups, brownies, and even cheesecake! Accessible, fun, and packed with information not available anywhere else, this volume is a must-have for anyone who truly cares about health and nutrition.

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