High Yoga

Enhance Yoga with Cannabis and CBD Treatments for Relaxation, Healing, and Bliss
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Author(s): Darrin Zeer
Genre: Self Help, Sports
Original Publish Date: Jul 09, 2019
Product Number: EB00760369
Released: Jul 09, 2019
Business Term: Purchase
ISBN: #9781452176734
Publisher: Chronicle Books LLC
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Description

Yogis have been using marijuana to enhance yoga practice for centuries. In this all-levels handbook, expert yoga instructor Darrin Zeer distills this ancient practice for a modern audience, guiding readers on combining yoga and marijuana for a healing and blissful practice. Simple-to-follow instructions and illustrations for each pose are presented alongside weed strain recommendations, tips for safe consumption, and therapeutic benefits, including clarity, relaxation, and stress relief. Inviting, encouraging, and accessible to all yogis, from those just getting started on the mat to seasoned practitioners looking to enrich their practice, High Yoga makes it easy to relax the mind, ease the body, and lift the spirit.

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