The Depression Cure

The 6-Step Program to Beat Depression without Drugs
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Author(s): Stephen S. Ilardi
Original Publish Date: Aug 20, 2012
eAudio - unabridged
Audio (6.82 hours)
Product Number: Z100099637
Released: Jul 20, 2015
Business Term: Purchase
ISBN: #9781452629308
Narrator/s: Jeffrey Kafer
Publisher: Tantor Media, Inc
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Description

In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen S. Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first-century life.Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications.

This title is part of (or scheduled to be part of) the following subscriptions:

RBdigital Unlimited Audio - Pub Library - US Collection
RBdigital Unlimited Audio - Higher Ed - Curriculum - Platinum Collection
RBdigital Unlimited Audio - Pub Library - Canada Collection

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