Perfect Health Diet

Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
eAudio - unabridged
Audio (13.70 hours)
Product Number: Z100088704
Released: Feb 02, 2015
Business Term: Purchase
ISBN: #9781452692203
Narrator/s: John Pruden
Publisher: Tantor Media, Inc
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Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives-and the lives of thousands of their readers.In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve.Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat-and feel-forever.

Genre: Cooking, Self Help
Original Publish Date: Mar 25, 2013


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Perfect Health Diet
Product Number: BX00062012
Product Number:Z100088704
Product Number:DD8492

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All formats/editions

Narrator(s): John Pruden
Genre: Cooking, Self Help
Product Number DD8492
Released: Mar 25, 2013
Business Term: Purchase
Publisher: Tantor Media, Inc
ISBN: #9781452612201
Genre: Self Help
Product Number EB00562030
Released: Sep 11, 2014
Business Term: 2 Year
Publisher: Scribner
ISBN: #9781451699166

Professional reviews

"John Pruden offers an articulate and clear narration of this book, which begins by comparing numerous popular diets. The authors' goal is to highlight the basic strategy of the Perfect Health Diet. Its balanced nutrition, they believe, will help adherents avoid obesity, lose weight, starve pathogens, and eliminate health problems such as diabetes. Pruden's pacing is natural for the most part, but at times the audio edits and/or long pauses before lists of items or explanations are obvious and distracting. Even though listening to this work is sometimes a dry experience due to the substantial scientific evidence and medical jargon that explain the theories behind the diet, Pruden's slight vocal modulations manage to maintain continuity. M.F. (c) AudioFile 2013, Portland, Maine"

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