JJ Virgin's Sugar Impact Diet

Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks
Product Number: EB00275935
Released: Nov 04, 2014
Business Term: 2 Year
ISBN: #9781455553372
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Description

From New York Times bestselling author of THE VIRGIN DIET comes a groundbreaking program that will revolutionize the way readers think about sugar and help you drop fat fast-up to 10 pounds in just two weeks! NEW YORK TIMES BESTSELLER If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings...?ven sugar substitutes. And it's not enough to cut out or cut back on sugar-you have to cut out the right kinds of sugar. In this groundbreaking book, New York Times bestselling author JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact foods cause weight gain, energy crashes, and inflammation. Low Sugar Impact foods fuel your body for prolonged energy and promote fat burning. This eye-opening book pinpoints the most damaging sugars that we eat every day-without even realizing it-in common foods like skim milk, diet soda, whole-grain bread, and "healthy" sweeteners like agave. By swapping High Sugar Impact foods for Low Sugar Impact foods, you will shed fat fast-up to 10 pounds in 2 weeks!-and transform your body and your health for good. Best of all, you don't need to eliminate sugar completely or count calories. Prepare to: -Lose the bloat -Target belly fat -Rev your metabolism -Cut cravings -Become a fat burner, not a sugar burner -Lose fat fast-and forever!

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Author(s): J.J. Virgin
Original Publish Date: Nov 04, 2014

All formats/editions

CD
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Author(s): J.J. Virgin
Narrator(s): Tara Ochs
Genre: Self Help
Product Number DD13093
Released: Nov 04, 2014
Business Term: Purchase
ISBN: #9781478982869
eAudio
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Author(s): J.J. Virgin
Narrator(s): Tara Ochs
Genre: Self Help
Product Number Z100082440
Released: Nov 04, 2014
Business Term: 2 Year
Publisher: Hachette Book Group
ISBN: #9781478984429

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