No Worries

A Guide to Releasing Anxiety and Worry Using CBT
Product Number: EB00750724
Released: Jul 01, 2019
Business Term: Purchase
ISBN: #9781460710937
Publisher: ABC Books
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Description

A practical guide using cognitive behavioral therapy techniques for managing anxiety and worry from the bestselling author of Change Your Thinking.

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Author(s): Sarah Edelman
Genre: Self Help
Original Publish Date: Jul 01, 2019

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