Secrets of Shotokan Karate

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Author(s): Robin L. Rielly
Original Publish Date: Apr 15, 2000
Product Number: EB00644716
Released: Mar 11, 2016
Business Term: Purchase
ISBN: #9781462916986
Publisher: Tuttle Publishing
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Description

Lean the techniques, strategies and history of Japanese Shotokan Karate with this illustrated martial arts guide. Generously illustrated with over 700 clear photos, The Secrets of Shotokan Karate offers an in-depth look at the world's most popular martial art, with strategies, techniques, and drills to guide new students to proficiency and to help established practitioners excel. Sixth-degree black belt Robin Rielly provides a comprehensive guide to the fundamentals and theory of Shotokan, interwoven with relevant philosophy and historical context. This book offers expert instruction and a greater understanding and appreciation of the art. Topics covered include: -basic physiological-psychological principles -principles of physical movement -elements of fighting -sparring drills -strategy -kata

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