Thin From Within

The Powerful Self-Coaching Program for Permanent Weight Loss
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Author(s): Joseph J. Luciani
CD - unabridged
Audio (7 discs)
Product Number: DD25736
Released: Dec 06, 2016
Business Term: Purchase
ISBN: #9781469004334
Narrator/s: Joseph J. Luciani
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Description

Thin from Within explores the emotional triggers and ingrained behaviors driving overindulgence. It offers you powerful cognitive tools that will retrain your brain, along with simple self-coaching techniques proven to break self-sabotaging cravings, compulsions, and emotional eating. These strategies will turn healthy eating into an effortless process of ongoing weight mastery. Thin from Within will make it easier than you ever imagined for you to lose those extra pounds for good.

All formats/editions

eAudio
x-large
Author(s): Joseph J. Luciani
Genre: Self Help
Product Number Z100137535
Released: Feb 22, 2018
Business Term: Purchase
Publisher: Gildan Media, Inc
ISBN: #9781469095288
eBook
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Author(s): Joseph J. Luciani
Product Number EB00723697
Released: Apr 15, 2018
Business Term: 26 Circ
Publisher: AMACOM
ISBN: #9780814436790

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