Disease-Proof

Slash Your Risk of Heart Disease, Cancer, Diabetes, and More—by 80 Percent
eAudio - unabridged
Audio (9.00 hours)
Product Number: Z100102474
Released: Oct 13, 2015
Business Term: Purchase
ISBN: #9781469027272
Narrator/s: Tim Andres Pabon
Publisher: Gildan Media, Inc
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Description

The skills you need to slash your risk of heart disease, cancer, diabetes, and more-by 80 percent Though we may not realize it, our behavior has tremendous effects on our health, well-being, and even gene expression. In Disease-Proof, renowned preventive medicine specialist Dr. David Katz reveals that we can reduce our risk of any chronic disease by an astonishing 80 percent-more than any drug or intervention could ever hope to do. Abundant scientific evidence shows that four simple things-not smoking, eating well, being active, and maintaining a healthy weight-play an enormous role in our health. Drawing upon the latest scientific evidence and decades of clinical experience, Dr. Katz arms us with the skills to make lasting changes in each of these areas. Disease-Proof equips listeners with the knowledge to manage weight, improve immune function, reprogram our genes, and prevent and reverse life-altering illnesses.

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Genre: Self Help
Original Publish Date: Sep 26, 2013

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eBook
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Genre: Self Help
Product Number EB00392993
Released: Jun 05, 2014
Business Term: Purchase
Publisher: Plume
ISBN: #9780698137110

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