Never Goin' Back

Winning the Weight Loss Battle For Good
CD - unabridged
Audio (4 discs)
Product Number: C02667
Released: Nov 18, 2013
Business Term: Purchase
ISBN: #9781470361570
Narrator/s: Al Roker
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Description

Al Roker' s aha! moment came a decade ago. He was closing in on 350 pounds when he promised his dying father that he wasn' t going to keep living as he was. That led to his decision for a stomach bypass-- and his life-changing drop to 190. But fifty of those pounds gradually crept back until he finally devised a plan, stuck to it, and got his life back. Never Going Back is Roker' s inspiring, candid, and often hilarious story of self-discovery, revealing a (now slimmer) side of his life that no one knows. With illuminating and sometimes painfully honest stories about his childhood (as the " husky" boy in class), his struggle against the odds to make something of himself, and his family life today, Roker reveals the effects that a lifelong battle with weight issues can have on a person-- and how, regardless of the frustration and setbacks, you must never lose faith in yourself (just inches). Al is telling his story to inspire others to lose the weight they' ve always wanted to lose, keep it off for good, and regain their health. He knows firsthand that it is a day-to-day process and that unrealistic diets rarely work (he has tried most of them!). And, most important, he knows that losing weight is as much-- if not more-- a state of mind as of body. That' s why he' s here: to recharge your willpower and see you through it like a friend-- with warmth, humor, and a healthy new outlook on life.

All formats/editions

eAudio
x-large
Author(s): Al Roker
Narrator(s): Al Roker
Product Number Z100090807
Released: Feb 28, 2015
Business Term: Purchase
Publisher: Books on Tape
ISBN: #9781101979587
eBook
x-large
Author(s): Al Roker
Product Number EB00386853
Released: Jun 05, 2014
Business Term: 2 Year
Publisher: Berkley
ISBN: #9781101598276

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