The Little Sleep Meditation

CD - unabridged
Audio (1 disc)
Product Number: DD6977
Released: Jul 01, 2013
Business Term: Purchase
ISBN: #9781470885113
Narrator/s: Philip Permutt
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Description

Meditationcan be described as the exercise of quieting the mind, and The Little Sleep Meditation is an innovative compilation of short,guided meditations aimed at relaxing and soothing the listener into a completestate of calmness to aid a good night' s sleep. It is suited to both beginnersand advanced meditators and features music by Llewellyn from his bestselling albumSleep Gold. Philip Permutt, acclaimed healer, author, and meditation expert, also includesdetailed sleeve notes about working with the sleep meditations on the CD.

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Author(s): Philip Permutt
Genre: Self Help

All formats/editions

eAudio
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Author(s): Philip Permutt
Narrator(s): Philip Permutt
Product Number Z100098325
Released: Jun 21, 2015
Business Term: Purchase
ISBN: #9781483095653

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