Free Yourself From Fears with NLP

Overcoming Anxiety and Living Without Worry
Product Number: EB00685467
Released: Sep 29, 2016
Business Term: Purchase
ISBN: #9781473645806
Publisher: Nicholas Brealey
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Description

'I've had thousands of problems in my life, most of which never actually happened.' Mark Twain. As never before, our lives are bombarded with daily events that stir fear - real or imagined - in both our individual and collective psyches. From financial worries to social anxiety, from public speaking to personal safety, 'Free Yourself From Fears' show us how to 'unlearn' our unreal fears and find emotional freedom. Applying the power of psychology, O'Connor goes inside the mind and shows you how to deal not only with such common anxieties as fear of heights and flying but also fear of other people's opinions and even of our own success. This immensely practical, hands-on book will help you: know when to trust and when not to trust, develop your intuition to stay safe when there is real danger, defeat socially created fears in this age of anxiety, deal with change and worries about an uncertain future, and be in the here and now - true emotional freedom. One of the first books to address how to help children deal with fear and to deal with the all-pervasive and insidious feeling of 'social anxiety,' 'Free Yourself From Fears' includes dozens of helpful exercises and practical techniques to help you achieve your best without anxiety and live without worry.

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Author(s): Joseph O'Connor
Genre: Self Help
Original Publish Date: Jun 17, 2011

All formats/editions

CD
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Author(s): Joseph O'Connor
Narrator(s): Sean Pratt
Product Number CA0334
Released: Dec 16, 2015
Business Term: Purchase
ISBN: #9781501906688
eAudio
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Author(s): Joseph O'Connor
Narrator(s): Sean Pratt
Product Number Z11624
Released: Nov 15, 2015
Business Term: Purchase
ISBN: #9781501906565

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