The Cheese Trap

How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
CD - unabridged
Audio (6 discs)
Product Number: DD29302
Released: Feb 28, 2017
Business Term: Purchase
ISBN: #9781478945925
Narrator/s: Joe Knezevich
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We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it addictive, triggering the same brain receptors as heroin and morphine. In The Cheese Trap, Dr. Neal Barnard presents a comprehensive program to help listeners break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings-from pizza, to lasagna, to ice cream and cheesecake.

All formats/editions

Narrator(s): Joe Knezevich
Genre: Self Help
Product Number Z100105680
Released: Feb 28, 2017
Business Term: 2 Year
Publisher: Hachette Book Group
ISBN: #9781478945901
Genre: Self Help
Product Number EB00672924
Released: Feb 28, 2017
Business Term: 2 Year
ISBN: #9781455569892

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