Eating on the Wild Side

The Missing Link to Optimum Health
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Author(s): Jo Robinson
Original Publish Date: Jun 04, 2013
eAudio - unabridged
Audio (11.02 hours)
Product Number: Z100049816
Released: Jun 04, 2013
Business Term: 2 Year
ISBN: #9781478950943
Narrator/s: Erin Bennett
Publisher: Hachette Book Group
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Description

Ever since farmers first planted seeds 100,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for over 400 generations. Eating on the Wild Side reveals the solution-choosing modern varieties that approach the nutritional content of wild plants but also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmers market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, Eating on the Wild Side will forever change the way we think about food.

All formats/editions

CD
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Author(s): Jo Robinson
Narrator(s): Erin Bennett
Product Number DD8382
Released: Jun 04, 2013
Business Term: Purchase
Publisher: AudioGo
ISBN: #9781478950967
eBook
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Author(s): Jo Robinson
Product Number EB00276883
Released: Apr 10, 2014
Business Term: 2 Year
Publisher: Little, Brown Spark
ISBN: #9780316248969

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