"The bodies God creates are instruments for experiencing a fulfilling life on earth, for doing good works, and for spiritual development. To do the work we are meant to do, our bodies need to stay in shape. We must maintain a sound mind, body, and soul. Yet in the modern world, it is all too easy to let one, two, or all three of these slip. Based on her New York Times bestseller, Look Great, Feel Great, in this compact read Joyce Meyer presents her twelve-key plan to address the ""self esteem drought"" which perpetuates the habits that cause poor health. As she explores each of the twelve keys for good health, she offers five methods for improving our physical and spiritual wellness. Additionally, Joyce provides helpful resources, like the ""Ounce of Prevention Checklist,"" for self-maintenance. "
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by Joyce Meyer
"Down-to-earth advice and a first-class performance make this an audiobook that will help a lot of people reconsider the way they take care of their bodies and spirit. With a vocal presence that commands attention without diminishing the power of the authorÕs own personality, Jodi Carlisle delivers every sentence with perfect phrasing and a wake-up tone that is both compelling and satisfying to hear. The advice itself, which comes with printable checklists and guides, comes in the form of 12 easy-to-digest steps that incorporate every aspect of good health and every dynamic of personal change. One of Joyce MeyerÕs most accessible works, this is an effective combination of clear health guidance and a charming reminder of how spiritual fitness fits into the process of living healthier lives. T.W. Winner of AudioFile Earphones Award © AudioFile 2015, Portland, Maine"
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