No Excuses Fitness

The 30-Day Plan to Tone Your Body and Supercharge Your Health
eAudio - unabridged
Audio (4.73 hours)
Product Number: Z100091728
Released: Apr 14, 2015
Business Term: 2 Year
ISBN: #9781478986638
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Description

Dr. Oz's personal trainer Donovan Green delivers a thirty-day fitness program focusing on exercise, diet, and attitude, forged from his experience training thousands of clients ranging from regular folks to celebrities.Between his positive, can-do spirit and his practical, brass tacks strategies for getting in shape, it's no wonder Donovan Green has reached 3.7 million daily viewers via his unique "No Excuses" platform on The Dr. Oz Show. With No Excuses Fitness, Green delivers a fully comprehensive month-long plan designed to help readers lose ten pounds in thirty days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz's wife Lisa, No Excuses Fitness will inspire and guide anyone interested in losing weight and gaining optimal health.

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Author(s): Donovan Green
Genre: Self Help, Sports
Original Publish Date: Apr 14, 2015

All formats/editions

CD
x-large
Author(s): Donovan Green
Narrator(s): Adetokumboh M'Cormack
Genre: Self Help, Sports
Product Number DD15528
Released: Apr 14, 2015
Business Term: Purchase
ISBN: #9781478986652
eBook
x-large
Author(s): Donovan Green
Genre: Self Help
Product Number EB00588290
Released: Apr 14, 2015
Business Term: 2 Year
Publisher: Hachette Books
ISBN: #9780316342483

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