Bringing Your Boldest Self to Your Biggest Challenges
CD - unabridged
Audio (8 discs)
Product Number: DD38153
Released: Jan 30, 2018
Business Term: Purchase
ISBN: #9781478989622
Narrator/s: Amy Cuddy
Publisher: Hachette Audio
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How can we be our strongest selves in life's most challenging situations? We often approach these situations -- job interviews, difficult conversations, speaking up for ourselves -- with anxiety and leave them with regret. Moments that require us to be genuine and powerful instead cause us to feel phony and powerless, preventing us from being our best selves. Harvard professor Amy Cuddy shows us we need to stop worrying about the impression we're making on others, and instead change the impression we're making on ourselves. Cutting-edge science reveals that if we adopt behaviors reflecting power and strength, we liberate ourselves from the fears and doubts that obstruct us. By redirecting our thoughts, actions, and even physiology, we free ourselves to be our best. Amy Cuddy galvanized viewers around the world with her TED talk about "power poses." Now she explains the science underlying these and many other fascinating body-mind effects, and teaches us how to use this science to become self-assured in high-pressure moments. Impassioned, beautifully researched, and accessible, Presence is filled with stories of individuals facing real obstacles, and succeeding against the odds. Every reader will learn how to approach stress-filled challenges without fear and leave them without regret.

All formats/editions

Author(s): Amy Cuddy
Narrator(s): Amy Cuddy
Product Number Z100114452
Released: Jan 18, 2016
Business Term: 2 Year
Publisher: Hachette Audio
ISBN: #9781478937630
Author(s): Amy Cuddy
Product Number EB00597400
Released: Dec 22, 2015
Business Term: 2 Year
Publisher: Little, Brown Spark
ISBN: #9780316265560

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