The Little Meditation

eAudio - unabridged
Audio (1.00 hours)
Product Number: Z100098301
Released: Jun 21, 2015
Business Term: Purchase
ISBN: #9781483095011
Narrator/s: Philip Permutt
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Description

Meditation can be described as the exercise of quieting the mind. Regular meditation has many proven beneficial effects on health and well-being. An easy and convenient way to bring this practice into your life is with an album of meditations guided by Philip Permutt, healer, teacher, and author. This audio program contains six ten-minute meditations, with music by Chris Conway. Each meditation is designed to work as a short exercise or be combined with the others. If you have ten minutes to spare, listen to one track. If you're willing to allow more time, listen to the whole album, following each meditation in turn.

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Author(s): Philip Permutt
Genre: Self Help
Original Publish Date: Apr 01, 2013

All formats/editions

CD
x-large
Author(s): Philip Permutt
Narrator(s): Philip Permutt
Genre: Self Help
Product Number DD6985
Released: Apr 01, 2013
Business Term: Purchase
ISBN: #9781470883195

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