The Little Sleep Meditation

eAudio - unabridged
Audio (1.28 hours)
Product Number: Z100098325
Released: Jun 21, 2015
Business Term: Purchase
ISBN: #9781483095653
Narrator/s: Philip Permutt
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Description

Meditation can be described as the exercise of quieting the mind, and The Little Sleep Meditation is an innovative compilation of short, guided meditations aimed at relaxing and soothing the listener into a complete state of calmness to aid a good night's sleep. It is suited to both beginners and advanced meditators and features music by Llewellyn from his bestselling album Sleep Gold. Philip Permutt, acclaimed healer, author, and meditation expert, also includes detailed sleeve notes about working with the sleep meditations on the CD.

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Author(s): Philip Permutt
Original Publish Date: Jul 01, 2013

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The Little Sleep Meditation
Product Number: BX00043693
Product Number:Z100098325
Product Number:DD6977

All formats/editions

CD
x-large
Author(s): Philip Permutt
Narrator(s): Philip Permutt
Genre: Self Help
Product Number DD6977
Released: Jul 01, 2013
Business Term: Purchase
ISBN: #9781470885113

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