Mindfulness at Work

How to Avoid Stress, Achieve More, and Enjoy Life!
CD - unabridged
Audio (5 discs)
Product Number: CA0310
Released: Jul 01, 2015
Business Term: Purchase
ISBN: #9781490675640
Narrator/s: Don Hagen
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Description

"Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important--being fully alive and fully alive to our full life potential. Mindfulness at Work reveals how the practice of mindfulness--the ability to focus our attention on what is rather than be distracted by what isn't--can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. It gives you powerful tools to: Reduce your stress Become more productive Improve your decision-making skills Work more creatively Develop your leadership skills And much more"

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Mindfulness at Work
Product Number: BX00035508
Product Number:CA0310
Product Number:Z10890

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eAudio
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Author(s): Stephen McKenzie
Narrator(s): Don Hagen
Product Number Z10890
Released: Jul 01, 2015
Business Term: Purchase
ISBN: #9781490675527