"Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important--being fully alive and fully alive to our full life potential. Mindfulness at Work reveals how the practice of mindfulness--the ability to focus our attention on what is rather than be distracted by what isn't--can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. It gives you powerful tools to: Reduce your stress Become more productive Improve your decision-making skills Work more creatively Develop your leadership skills And much more"
You can find this title in the following lists:
Click the Download button to download a copy of the MARC file.
Enter your FTP details below to send the MARC export file via FTP.
by Edgar Papke
by Stephen E. Kohn, Vincent D. O'Connell
by Clate Mask, Scott Martineau, Michael E. Gerber
by Kay-Yut Chen, Marina Krakovsky
by Ian C. MacMillan, James D. Thompson
by Tony Carlson
by Dan E. King
by Matt Tenney, Tim Gard
by Flavio Martins
by Sydney Finkelstein
by Roberto Verganti
by Hank Gilman