First

What It Takes to Win
CD - unabridged
Audio (5 discs)
Product Number: DD21202
Released: Jun 02, 2015
Business Term: Purchase
ISBN: #9781494513498
Narrator/s: Sean Pratt
Publisher: Tantor Media, Inc
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Description

Reigning CrossFit World Champion Rich Froning is "The Fittest Man on Earth." He's fast, he's strong, and he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion. In First, listeners follow Rich as he trains for and competes in back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental, or spiritual challenge.

All formats/editions

eAudio
x-large
Narrator(s): Sean Pratt
Product Number Z100092876
Released: Jun 02, 2015
Business Term: Purchase
Publisher: Tantor Media, Inc
ISBN: #9781494593490
eBook
x-large
Product Number EB00040398
Released: Jun 21, 2013
Business Term: Purchase
ISBN: #9781414386805

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