The Mindful Child

How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
CD - unabridged
Audio (7 discs)
Product Number: DD22390
Released: Oct 20, 2015
Business Term: Purchase
ISBN: #9781494518295
Narrator/s: Angela Brazil
Publisher: Tantor Media, Inc
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Description

The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children-who are under more pressure than ever before-can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative practices to their children. Mindful awareness works by enabling you to pay closer attention to what is happening within you-your thoughts, feelings, and emotions-so you can better understand what is happening to you. The Mindful Child extends the vast benefits of mindfulness training to children from four to eighteen years old with age-appropriate exercises, songs, games, and fables that Susan Kaiser Greenland has developed over more than a decade of teaching mindful awareness to kids. These fun and friendly techniques build kids' inner and outer awareness and attention, which positively affects their academic performance as well as their social and emotional skills.

Bundle:

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The Mindful Child
Product Number: BX00047496
Product Number:Z100102228
Product Number:DD22390

All formats/editions

eAudio
x-large
Narrator(s): Angela Brazil
Product Number Z100102228
Released: Oct 20, 2015
Business Term: Purchase
Publisher: Tantor Media, Inc
ISBN: #9781494598297
eBook
x-large
Product Number EB00573102
Released: Sep 25, 2014
Business Term: 2 Year
Publisher: Atria Books
ISBN: #9781416583561

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