This Is Why You're Sick and Tired

(And How to Look and Feel Amazing)
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Author(s): Jackie Warner
Genre: Self Help
Original Publish Date: Apr 28, 2015
eAudio - unabridged
Audio (5.72 hours)
Product Number: Z100091097
Released: Apr 28, 2015
Business Term: Purchase
ISBN: #9781494529680
Narrator/s: Meredith Mitchell
Publisher: Tantor Media, Inc
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Description

Stop saying "If only . . ." and get yourself on track to health, happiness, and that youthful glow you thought you lost forever. Jackie Warner-New York Times bestselling author and personal trainer to the stars-has the answer to the energy crisis in your life, and it's not in the next cup of coffee you're reaching for. It's getting rid of your energy-sapping lifestyle. This Is Why You're Sick and Tired goes to the root of your energy problem to give you the tools you need to rehabilitate your body on the cellular level to target the cells and hormones critical to energy, vitality, and weight loss. Each week of this three-phase plan will offer a new diet and exercise program that alters chemistry in stages, working with your brain and body to balance and release a new set of chemicals and patterns. The diet is coupled with a progressive style of training that adapts with your foods and your body chemistry. Once you have completed the reset, you will be fully prepared to live a whole new lifestyle-one that is energetic and positive!

Bundle:

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This Is Why You're Sick and Tired
Product Number: BX00038566
Product Number:Z100091097
Product Number:DD17864

This title is part of (or scheduled to be part of) the following subscriptions:

RBdigital Unlimited Audio - Pub Library - US Collection
RBdigital Unlimited Audio - Corporate Core Collection
RBdigital Unlimited Audio - Pub Library - Canada Collection
RBdigital Unlimited Audio - Higher Ed - Curriculum - Platinum Collection

All formats/editions

CD
x-large
Author(s): Jackie Warner
Narrator(s): Meredith Mitchell
Genre: Self Help
Product Number DD17864
Released: Apr 28, 2015
Business Term: Purchase
Publisher: Tantor Media, Inc
ISBN: #9781494509682

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