Lose the Clutter, Lose the Weight

The Six-week Total-life Slim Down
eAudio - unabridged
Audio (10.08 hours)
Product Number: Z100091137
Released: Apr 07, 2015
Business Term: Purchase
ISBN: #9781494591311
Narrator/s: Shaun Grindell
Publisher: Tantor Media, Inc
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Description

A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with supercluttered homes were 77 percent more likely to be overweight or obese! In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple 6-week plan to help listeners: - Clear their homes of excess "stuff" as they discover their vision for their personal space - Clear their bodies of excess pounds as they follow a healthy, supersimple eating and exercise plan - Clear their minds and spirits of the excess weight of too many possessions Rodale took the program for a testdrive with two dozen volunteers who followed his plan. All reported great results-from significant weight loss to calmer minds and more organized, happier, and more efficient lives.

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Author(s): Peter Walsh
Genre: Self Help
Original Publish Date: Apr 07, 2015

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Lose the Clutter, Lose the Weight
Product Number: BX00038606
Product Number:DD17829
Product Number:Z100091137

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All formats/editions

CD
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Author(s): Peter Walsh
Narrator(s): Shaun Grindell
Genre: Self Help
Product Number DD17829
Released: Apr 07, 2015
Business Term: Purchase
Publisher: Tantor Media, Inc
ISBN: #9781494511319
eBook
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Author(s): Peter Walsh
Product Number EB00725904
Released: May 10, 2018
Business Term: 2 Year
Publisher: Rodale Books
ISBN: #9781623364854

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