Food Can Fix It

The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
Product Number: EB00684930
Released: Sep 26, 2017
Business Term: 1 Year
ISBN: #9781501158179
Publisher: Scribner
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Description

Includes the 21-Day Weight Loss Jumpstart! Improve your life through your diet with a friendly, non-punishing, and completely authoritative approach to harnessing the healing power of food from Dr. Mehmet Oz, America's #1 authority on health and well-being. What if you had an effortless way to improve your mood, heal your body, lose weight, and feel fantastic? What if a cure for everything from fatigue to stress to chronic pain lay at your fingertips? In his groundbreaking new book, Dr. Oz reveals how every meal, snack, and bite we take holds the solution to our health problems. In a world of endless choices, determining what to eat and when to eat it can seem overwhelming. Fortunately, it doesn't have to be this way. In Food Can Fix It, Dr. Oz lays out a simple, easy-to-follow blueprint for harnessing the healing power of food. Through simple modifications and a meal plan filled with nutrient-rich superfoods, Dr. Oz explains how to kickstart weight loss, improve your energy, decrease inflammation, and prevent or alleviate a host of other common conditions—all without medication. His plan also includes stress-free, healthy, and delicious recipes and appealing full-color photographs that show just how easy it can be to improve your well-being through the food you eat. Drawing on responses from thousands of readers of The Good Life, Dr. Oz's popular, prize-winning magazine, Food Can Fix It is the ultimate guide to eating for health, and the ticket to living your best life, starting today.

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Author(s): Mehmet Oz
Genre: Self Help, Science
Original Publish Date: Sep 26, 2017

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CD
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Author(s): Mehmet Oz
Narrator(s): Mehmet Oz
Genre: Self Help, Science
Product Number DD28819
Released: Sep 26, 2017
Business Term: Purchase
ISBN: #9781508228547
eAudio
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Author(s): Mehmet Oz
Narrator(s): Mehmet Oz
Genre: Self Help, Science
Product Number Z100136289
Released: Feb 12, 2018
Business Term: Purchase
ISBN: #9781508228554

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