"Research shows that people cannot reach their full potential unless they are in healthy connection with others. Dr. Amy Banks teaches us how to rewire our brains for healthier relationships and happier, more fulfilling lives. We all experience moments when we feel isolated and alone. A 2006 Purdue University study found that twenty-five percent of Americans cannot name a single person they feel close to. Yet every single one of us is hardwired for close relationships. The key to more satisfying relationships-be it with a significant other, family member, or colleague-is to strengthen the neural pathways in our brains that encourage closeness and connection. There are four distinct neural pathways that correspond to the four most important ingredients for healthy and satisfying relationships: calmness, acceptance, emotional resonance, and energy. This groundbreaking book gives readers the tools they need to strengthen the parts of their brain that encourage connection and to heal the neural damage that disconnection can cause."
This title is part of (or scheduled to be part of) the following subscriptions:
You can find this title in the following lists:
Click the Download button to download a copy of the MARC file.
Enter your FTP details below to send the MARC export file via FTP.
by Amy Spencer
by Leigh Thompson
by Amy Cooper Hakim, Muriel Solomon
by Sylvia Ann Hewlett
by Susan Fowler
by Joan M. Gattuso
by Karissa Thacker
by Deborah Schroeder-Saulnier
by Julia Cameron, Emma Lively
by Gabrielle Dolan
by Devora Zack
by Donna Jackson Nakazawa
Sign up for our email newsletter