The Tao of Running

Your Journey to Mindful and Passionate Running
eAudio - unabridged
Audio (7.40 hours)
Product Number: Z12337
Released: Aug 01, 2016
Business Term: Purchase
ISBN: #9781501922367
Narrator/s: Sean Pratt
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Description

The Tao of Running brings a fresh and unique perspective to the topic of running. It offers readers multiple ways to significantly deepen, enlighten, and enrich their running experiences. Introduces a unique and bold new treatment of the topic of running Offers multiple ways to think about and appreciate the running experience Explains why running is so satisfying and why it has the power to transform lives Gives practical advice for how the reader can improve his or her own running Full of vivid firsthand accounts illustrating the high adventure of running Running can evoke spiritualism and mindfulness; it can teach fundamental lessons about goals, self-awareness, and self-improvement; it can be a transformative existential experience. The Tao of Running goes beyond the standard training and racing advice found in other running books, and guides runners to a wider understanding of how running fits into their own aspirations, goals, and life philosophy. It also offers readers lots of practical advice on getting the most out of running. Readers will gain a greater appreciation for the rewards and possibilities inherent in running and will significantly deepen, enlighten, and enrich their running experience.

This title is part of (or scheduled to be part of) the following subscriptions:

RBdigital Audiobooks - Adult Bestseller Collection
RBdigital Unlimited Audiobooks - US Collection
RBdigital Unlimited Audiobooks - Canada Collection
RBdigital Unlimited Audiobooks - Corporate Core Collection
RBdigital Unlimited Audiobooks - Gold Curriculum Collection - HE
RBdigital Unlimited Audiobooks - Platinum Curriculum Collection - HE

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All formats/editions

CD
x-large
Author(s): Gary Dudney
Narrator(s): Sean Pratt
Product Number CT0368
Released: Oct 04, 2016
Business Term: Purchase
ISBN: #9781501922305

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