Summary and Analysis of The Miracle of Mindfulness: An Introduction to the Practice of Meditation

Based on the Book by Thich Nhat Hanh
Author(s): Worth Books
Original Publish Date: Dec 27, 2016
Product Number: EB00692856
Released: Jan 10, 2017
Business Term: Purchase
ISBN: #9781504043397
Publisher: Worth Books
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So much to read, so little time? This brief overview of The Miracle of Mindfulness tells you what you need to know-before or after you read Thich Nhat Hanh's book. Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader. This summary and analysis of The Miracle of Mindfulness by Thich Nhat Hanh includes: -Historical context -Chapter-by-chapter summaries -Breathing techniques and meditation exercises -Important quotes -Fascinating trivia -Glossary of terms -Supporting material to enhance your understanding of the original workAbout Thich Nhat Hanh's The Miracle of Mindfulness: In his introduction to the practices of mindfulness and meditation, Zen master Thich Nhat Hanh teaches how to live a more peaceful and fulfilling life. Under his guidance, simple tasks-such as drinking tea, peeling an orange, or washing the dishes-become opportunities to find fulfillment and happiness. Through uncomplicated instruction, breathing exercises, and wise stories, Hanh proves that living a more meaningful life is accessible to all. The summary and analysis in this ebook are intended to complement your reading experience and bring you closer to a great work of nonfiction.