Making Space

Creating a Home Meditation Practice
eAudio - unabridged
Audio (0.88 hours)
Product Number: Z100100767
Released: Sep 30, 2015
Business Term: Purchase
ISBN: #9781504657983
Narrator/s: Edoardo Ballerini
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Description

Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh.Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; practicing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully written book can help you create a sense of retreat and sanctuary anywhere at home.

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Author(s): Thich Nhat Hanh
Original Publish Date: Sep 30, 2015

All formats/editions

CD
x-large
Author(s): Thich Nhat Hanh
Narrator(s): Edoardo Ballerini
Genre: Religion
Product Number DD21637
Released: Sep 30, 2015
Business Term: Purchase
ISBN: #9781504658041
eBook
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Author(s): Thich Nhat Hanh
Product Number EB00653733
Released: Mar 11, 2016
Business Term: Purchase
Publisher: Parallax Press
ISBN: #9781937006075

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