Author Carol E. Miller turned to EMDR therapy after laboring for decades under the devastating impression that she had been at fault for the fatal crash of a private plane. EMDR Therapy-or Eye Movement Densitization and Reprocessing Therapy as it is clinically known-involves the tracking of a patient's eye movements as he or she recalls a traumatic event. Through the prompting of a therapist over an extended period of time, the course of those memories are rearranged to bring about a clearer understanding of the reality surrounding that particular moment, in turn absolving crippling feelings of guilt and shame.
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by Carol Drinkwater
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