Chakra Balancing Yoga and Meditation

CD - unabridged
Audio (3 discs)
Product Number: DD28644
Released: Dec 01, 2016
Business Term: Purchase
ISBN: #9781504790222
Narrator/s: Sue Fuller
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Description

There are seven main energy centers (chakras) positioned between the base of the spine and the crown of the head. Each influences a different area of physical and emotional well-being. To maintain optimum levels of health and vitality, it is important that energy flows freely around the body and through each energy center. These yoga and meditation sessions have been devised to do just that. Chakra Yoga, Vol. 1 is an easy-to-follow fifty-minute yoga class suitable for those with all levels of yoga experience. The class has been devised to cleanse and balance the chakras, develop awareness between the physical and energetic bodies, promote optimum levels of health and vitality, and balance emotions. Chakra Yoga, Vol. 2 is a fifty-five-minute class suitable for those with knowledge of basic yoga postures. The session will cleanse and balance the chakras, increase awareness between the physical and energetic bodies, and encourage pranic energy (vital life force) to flow freely around the body. Chakra Meditations contains two different guided meditations. Both feature different techniques to help cleanse and balance the body's seven main chakras. Please do not listen to this audio while driving.

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Author(s): Sue Fuller
Genre: Self Help

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Chakra Balancing Yoga and Meditation
Product Number: BX00057906
Product Number:DD28644
Product Number:Z100105056

All formats/editions

eAudio
x-large
Author(s): Sue Fuller
Narrator(s): Sue Fuller
Genre: Self Help
Product Number Z100105056
Released: Dec 01, 2016
Business Term: Purchase
ISBN: #9781504790260

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