The Everything Healthy Meal Prep Cookbook

Includes: Chicken Primavera * Rosemary Almond-Crusted Pork Tenderloin * Thai Pumpkin Soup * Korean Short Ribs * Oatmeal Breakfast Muffins...and hundreds more!
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Author(s): Tina Chow
Genre: Cooking
Original Publish Date: Jan 16, 2018
Product Number: EB00711322
Released: Jan 16, 2018
Business Term: 2 Year
ISBN: #9781507205983
Publisher: Everything
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Description

Learn to prepare healthy, portion-controlled meals for the week with this easy-to-follow cookbook that saves time and can help you lose weight. Meal prepping has quickly become one of the best ways to control what you eat and organize your eating habits. In The Everything Healthy Meal Prep Cookbook, you'll learn how to plan out portion-controlled, nutritious meals and prepare them in advance—so when the time comes for dinner, it's a breeze to whip it all together. You'll discover the benefits of meal prep and learn how to do it effectively so you are always eating something different and never bored. With 300 delicious recipes included, The Everything Healthy Meal Prep Cookbook can help you have more control over what you eat and provide a clear, focused path for dinner.