My Pocket Positivity

Anytime Exercises That Boost Optimism, Confidence, and Possibility
Product Number: EB00725118
Released: Nov 06, 2018
Business Term: 1 Year
ISBN: #9781507208519
Publisher: Adams Media
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Description

140 quick and effective exercises to help you achieve and maintain a positive mindset and face any challenge with optimism and confidence-the newest in the popular My Pocket series. It can be hard to maintain a positive attitude-especially today, when the news and our social media feeds seem to be saturated in negativity and tragedy. But with My Pocket Positivity, you will find the good in any moment-and maintain an upbeat attitude through the day, no matter what life throws your way. My Pocket Positivity is full of uplifting thoughts to brighten your day and inspire hope. Through 140 quick and easy exercises, you will learn how to boost and strengthen feelings of confidence, resiliency, gratitude, and serenity. What's more, you will feel empowered to take positive action in your own life and the world around you to pay the feeling forward.

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Genre: Self Help
Original Publish Date: Nov 06, 2018

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