Finding Your Higher Self

Your Guide to Cannabis for Self-Care
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Author(s): Sophie Saint Thomas
Original Publish Date: Dec 10, 2019
Product Number: EB00756201
Released: Dec 10, 2019
Business Term: 2 Year
ISBN: #9781507211410
Publisher: Adams Media
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Description

Incorporate the calming effects of cannabis into your self-care routine with more than 100 activities for an elevated sense of wellbeing. Self-care is an important part of modern-day life, as we all strive to slow down and take better care of our minds, bodies, and souls. Now you can add some THC (or CBD) to your TLC—whether you prefer a warm bath with essential oils, lit by candlelight, and topped off with a soothing lungful of calming cannabis or relaxing in child's pose, prefaced by a few gentle doses of your vape pen, this book has advice for infusing your day with the healing and soothing power of marijuana. Use cannabis to unwind as a healthy alternative to a glass of wine or try adding it into your meditation practice, yoga session, or your bathing rituals to maximize your quiet moments. Finding Your Higher Self includes a multitude of activities to enjoy throughout the day when you need some "me" time. Featuring activities like: —Practice the Four-Flower Power Breath —Give Yourself a Massage with Cannabis Oil —Enjoy a Flower-Fueled Face Mask —Try a Medicated Meditation After a Really Rough Day Finding Your Higher Self offers all the tips and tricks needed to integrate weed into your self-care routine so you can further benefit your relationship with yourself and others and find time to truly relax.

All formats/editions

CD
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Author(s): Sophie Saint Thomas
Genre: Self Help
Product Number DD48930
Released: Dec 10, 2019
Business Term: Purchase
ISBN: #9781797107738
eAudio
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Author(s): Sophie Saint Thomas
Narrator(s): Kelsey Navarro
Genre: Self Help
Product Number Z100155749
Released: Dec 10, 2019
Business Term: 2 Year
ISBN: #9781797107714

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