Brain Hacks

200+ Ways to Boost Your Brain Power
eAudio - unabridged
Audio (5.78 hours)
Product Number: Z100136740
Released: Feb 06, 2018
Business Term: Purchase
ISBN: #9781508254201
Narrator/s: Ramon De Ocampo
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Description

Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include: -Proper nutrition and brain superfoods -Brain-boosting vitamins, minerals, herbs, and supplements -Stress management techniques -Natural mood-enhancing activities -Exercises that stimulate and challenge the brain With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.

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Author(s): Adams Media
Genre: Self Help
Original Publish Date: Feb 06, 2018

All formats/editions

eBook
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Author(s): Adams Media
Genre: Self Help
Product Number EB00705733
Released: Feb 06, 2018
Business Term: 1 Year
Publisher: Adams Media
ISBN: #9781507205730

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