Running with the Mind of Meditation

Lessons for Training Body and Mind
CD - unabridged
Audio (5 discs)
Product Number: DD25852
Released: May 10, 2016
Business Term: Purchase
ISBN: #9781515906889
Narrator/s: Neil Hellegers
Publisher: Tantor Media, Inc
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Description

As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone-regardless of age, spiritual background, or ability-to benefit body and mind.

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Running with the Mind of Meditation
Product Number: BX00051936
Product Number:DD25852
Product Number:Z100116449

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All formats/editions

eAudio
x-large
Author(s): Sakyong Mipham
Narrator(s): Neil Hellegers
Product Number Z100116449
Released: May 10, 2016
Business Term: Purchase
Publisher: Tantor Media, Inc
ISBN: #9781515926887
eBook
x-large
Author(s): Sakyong Mipham
Product Number EB00159610
Released: Dec 27, 2013
Business Term: 2 Year
Publisher: Harmony
ISBN: #9780307888181

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