Angry All the Time

An Emergency Guide to Anger Control
CD - unabridged
Audio (4 discs)
Product Number: DD25874
Released: May 24, 2016
Business Term: Purchase
ISBN: #9781515907329
Narrator/s: Bob Dio
Publisher: Tantor Media, Inc
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Description

If you've picked up this book, chances are you're someone with a serious anger problem. Your explosive temper has probably cost you jobs, friends, loved ones-maybe even your liberty. If it hasn't yet, it soon will, unless you do something about it. This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times-but it works. The book will teach you how your anger escalates and what you can do to change your angry thoughts and behaviors. Then it's your turn. When you make and keep that promise to yourself to stay calm no matter what, the happier, safer life you want will become a possibility. With this book, you'll be able to: Identify the causes of your anger Avoid violence, blaming, and threats Stay calm one day at a time Change anger-provoking thoughts Ask for what you want without anger

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Author(s): Ronald Potter-Efron
Genre: Self Help

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Angry All the Time
Product Number: BX00052073
Product Number:DD25874
Product Number:Z100116714

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eAudio
x-large
Author(s): Ronald Potter-Efron
Narrator(s): Bob Dio
Genre: Self Help
Product Number Z100116714
Released: May 24, 2016
Business Term: Purchase
Publisher: Tantor Media, Inc
ISBN: #9781515927327

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