Do your connections with friends, family, or romantic partners leave you feeling dissatisfied or disconnected? In this book, emotional intelligence pioneer Jeanne Segal, PhD, doesn't just talk about love and connection; she shows you how to get and give loving experiences that are nurturing and fulfilling. Feeling Loved explores what we unwittingly do that hijacks our ability to feel loved and goes on to offer powerful research-based tools to transform relationships and support emotional well-being.
In Feeling Loved you learn to:
Identify and overcome the challenges that keep you from experiencing love
Use proven techniques to quickly reduce stress and regulate out-of-control emotions
Communicate your needs and resolve disagreements in ways that are less stressful
Transform your relationships with everyone in your life
You can find this title in the following lists:
Click the Download button to download a copy of the MARC file.
Enter your FTP details below to send the MARC export file via FTP.
by Leslie Buck
by Jieun Baek
by Robert Specht
by Madeleine O'Dea
by Jeanne Duprau
by Kimberly Jones, Gilly Segal
by Gish Jen
by Jeanne Darst
by Kent Garrett, Jeanne Ellsworth
by Stuart J. Eisendraft, M.D., Zindel V. Segal
Sign up for our email newsletter