Gutbliss

A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage
eAudio - unabridged
Audio (8.98 hours)
Product Number: Z100114913
Released: Mar 22, 2016
Business Term: Purchase
ISBN: #9781515924227
Narrator/s: Randye Kaye
Publisher: Tantor Media, Inc
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Description

Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in ten days. Gutbliss offers: A primer on the real reasons for gastrointestinal distress, and why it's much more common in women A look at the debilitating side effects of supposedly healthy habits-from Greek yogurt to bloat-inducing aspirin An expert analysis of symptoms that could indicate a serious underlying condition An indispensable checklist to pinpoint the exact cause of your bloating Just a few small changes in diet, lifestyle, and exercise can make a huge difference in a woman's digestive health, but the changes have to be the right ones. Going beyond the basics of top sellers such as Wheat Belly, Dr. Chutkan's Gutbliss empowers women to take control of their gastrointestinal wellness.

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Author(s): Robynne Chutkan
Genre: Self Help
Original Publish Date: Mar 22, 2016

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Gutbliss
Product Number: BX00050263
Product Number:DD24855
Product Number:Z100114913

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All formats/editions

CD
x-large
Author(s): Robynne Chutkan
Narrator(s): Randye Kaye
Genre: Self Help
Product Number DD24855
Released: Mar 22, 2016
Business Term: Purchase
Publisher: Tantor Media, Inc
ISBN: #9781515904229
eBook
x-large
Author(s): Robynne Chutkan
Genre: Self Help
Product Number EB00381656
Released: Jun 05, 2014
Business Term: 2 Year
Publisher: Avery
ISBN: #9781101607725

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