Feeling Loved

The Science of Nurturing Meaningful Connections and Building Lasting Happiness
eAudio - unabridged
Audio (4.53 hours)
Product Number: Z100117609
Released: Jul 15, 2016
Business Term: Purchase
ISBN: #9781515928782
Narrator/s: Caroline McLaughlin
Publisher: Tantor Media, Inc
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Description

Do your connections with friends, family, or romantic partners leave you feeling dissatisfied or disconnected? In this book, emotional intelligence pioneer Jeanne Segal, PhD, doesn't just talk about love and connection; she shows you how to get and give loving experiences that are nurturing and fulfilling. Feeling Loved explores what we unwittingly do that hijacks our ability to feel loved and goes on to offer powerful research-based tools to transform relationships and support emotional well-being. In Feeling Loved you learn to: Identify and overcome the challenges that keep you from experiencing love Use proven techniques to quickly reduce stress and regulate out-of-control emotions Communicate your needs and resolve disagreements in ways that are less stressful Transform your relationships with everyone in your life

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Author(s): Jeanne Segal
Original Publish Date: Jul 15, 2016

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All formats/editions

CD
x-large
Author(s): Jeanne Segal
Narrator(s): Caroline McLaughlin
Product Number DD26500
Released: Jul 15, 2016
Business Term: Purchase
Publisher: Tantor Media, Inc
ISBN: #9781515908784
eBook
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Author(s): Jeanne Segal
Product Number EB00654956
Released: Mar 11, 2016
Business Term: Purchase
Publisher: BenBella Books
ISBN: #9781941631997

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