Health At Every Size

The Surprising Truth About Your Weight
eAudio - unabridged
Audio (9.97 hours)
Product Number: Z100117937
Released: Jul 20, 2016
Business Term: Purchase
ISBN: #9781515929161
Narrator/s: Emily Durante
Publisher: Tantor Media, Inc
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Description

Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? The Health at Every Size program. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now-and this book will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after finishing it, you will be convinced the best way to win the war against fat is to give up the fight.

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Author(s): Linda Bacon
Genre: Self Help
Original Publish Date: Jul 20, 2016

Bundle:

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Health At Every Size
Product Number: BX00053646
Product Number:DD27217
Product Number:Z100117937

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All formats/editions

CD
x-large
Author(s): Linda Bacon
Narrator(s): Emily Durante
Genre: Self Help
Product Number DD27217
Released: Jul 20, 2016
Business Term: Purchase
Publisher: Tantor Media, Inc
ISBN: #9781515909163
eBook
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Author(s): Linda Bacon
Product Number EB00653182
Released: Mar 11, 2016
Business Term: Purchase
ISBN: #9781935618287

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